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UK Bra Size Calculator

Accurate British bra sizing with double-letter cups (DD, FF, GG, HH) for Panache, Freya & M&S.

✓ Verified 2026 📅 Updated: ⚡ Instant Client-Side 🔒 Zero Tracking
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About UK Bra Size Calculator

Accurate British bra size calculator featuring the full UK double-letter cup progression (AA, A, B, C, D, DD, E, F, FF, G, GG, H, HH, J, JJ, K, L). Includes sister size charts and fit guidance for Panache, Freya, Bravissimo, Curvy Kate, and Marks & Spencer.

Why is UK bra sizing considered the global gold standard for D+ cups?

British lingerie brands (Panache, Freya, Bravissimo, Curvy Kate, Elomi) are world-renowned for full-bust engineering. Unlike the US which uses confusing inconsistent labels (like DDD, DDDD, 4D, 5D), the UK system utilizes a standardized double-letter progression where every single step represents exactly one inch of cup volume.

What is the UK cup letter progression?

The UK progression is: A (1″), B (2″), C (3″), D (4″), DD (5″), E (6″), F (7″), FF (8″), G (9″), GG (10″), H (11″), HH (12″), J (13″), JJ (14″), K (15″). Note that the UK does not use "EE" or "I" to prevent visual confusion with numbers.

How does a UK 32G compare to a US 32G?

A UK 32G is significantly larger than a US 32G! A UK G cup represents a 9-inch difference, which equals a US 32I. A US 32G is only a 7-inch difference, which equals a UK 32F.

📐 Methodology & Reference Accuracy: Calculations, formulas, and conversions execute locally in your web browser. Output models are benchmarked against official reference standards and updated for 2026.

🔒 This tool runs entirely in your browser. Nothing is uploaded or stored.

Uk Bra Size Calculator – free online calculators
UK Bra Size Calculator (British Double-Cup & Sister Size Finder) – free online calculators

Background reading: Uk Bra Size Calculator on Wikipedia. More: all calculators.

Frequently Asked Questions about UK Bra Size Calculator

What is the sister size for a UK 34FF?

The firmer sister size is 32G (one band down, one cup up). The looser sister size is 36F (one band up, one cup down).

Why does Marks & Spencer (M&S) skip the FF cup?

Some M&S collections transition directly from F to G cup. If your calculated UK size is FF and you shop at M&S, try both their F and G cups to check fit.

How tight should a new UK bra band feel?

A new UK bra band should feel comfortably snug on the loosest hooks. Because 80% to 90% of bust weight is supported by the band, a firm band is essential to prevent shoulder pain and strap grooving.

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